Stretch & Strength Flexibility

Try your first class for free! Use code WELCOMEFLEXI at checkout when booking into any single class.

All abilities

Ready to see results with your flexibility? Join Movement By Gwendolen open-level Stretch & Strength Flexibility studio classes; a specialised combination of ballet conditioning exercises with deep, active stretching techniques, to tone, sculpt and lengthen your body.

Discover how to correctly and safely develop your flexibility and technique for your front and middle splits and shoulder and back mobility, including backbends, turnout, and hip mobility, in these low-impact and effective classes. If you’re a beginner, they will allow you to learn every skill and technique correctly from the moment you start, and if you're an intermediate or advanced dancer, they will allow you to refine and strengthen your technique and mobility further.

Join these friendly classes and take your flexibility training to the next level!

Leg Flexibility April 18, May 2, 16, 30, June 13, 27, July 11, 25 Hips & Back May 9, 23, June 6, 20, July 4, 18

Please note there is no class on 25 April