Cards for Wellbeing

Since COVID-19 has made it impossible for our Welcome Project classes to take place in person, we’ve been thinking creatively about how to inject some of the feelgood benefits of dance and movement into the lives of our participants in Brighton & Hove.

Air. Photo by Zoe Manders

We recently commissioned dance artist and creative practitioner Anne Colvin to produce two series of wellbeing cards to collect, designed to encourage people to enjoy nature, be curious, explore and share ideas.

To make sure as many people as possible can benefit from them, we’ve teamed up with our partner Brighton Unemployed Centre Families Project and our new friends at the Black and Minority Ethnic Community Partnership to help spread the word via food banks.

All eight cards can be downloaded below, we hope you enjoy them too.