Stretch & Strength Flexibility

Booking opens soon! 

Try your first class for £5! Use code ‘STRETCH’ at checkout when booking into any single class (1 use per customer). 

Ready to see results with your flexibility? Learn to train like a dancer through a specialised combination of ballet conditioning exercises with deep, active stretching techniques. Join Movement By Gwendolen open-level Stretch and Strength flexibility studio classes in the heart of Brighton at The Dance Space, suitable for all abilities from beginner movers to professional-level dancers.

Discover how to correctly and safely develop your flexibility and technique for your front and middle splits and shoulder and back mobility; improving your backbends, arabesques, turnout, hip mobility, and leg flexibility, in these low-impact and effective classes. If you’re a beginner, they will allow you to learn every skill and technique correctly from the moment you start, and if you are an intermediate or advanced dancer, they will allow you to refine and strengthen your technique and mobility further.

Join the friendly classes and take your flexibility training to the next level!

*Please note that spaces fill up fast. Please book in advance to secure your spot and avoid disappointment.

Date and time
Thursday 24 April - Thursday 17 July 2025
Times
Thursdays, 6pm
Duration: 1 hour
Artist
Gwendolen Nelson
Location
Weston Research Space (The Dance Space)

More to explore

A teacher in black top and pink shorts leads a class of people in a front bend exercise

Stretch & Strength Flexibility

Thursdays at 6pm

Thursday 24 April - Thursday 17 July 2025
Book now
Stretch & Strength Flexibility
A group of people practice Qigong in a park on a sunny day

Qigong

Tuesdays at 11am

Tuesday 07 January - Tuesday 08 April 2025
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Qigong