Stretch & Strength Flexibility
Spring booking will open soon.
Please note there is no class on 20 February or 20 March.
Try your first class for £5! Use code ‘STRETCH’ at checkout when booking into any single class (1 use per customer).
Ready to see results with your flexibility? Learn to train like a dancer through a specialised combination of ballet conditioning exercises with deep, active stretching techniques. Join Movement By Gwendolen open-level Stretch and Strength flexibility studio classes in the heart of Brighton at The Dance Space, suitable for all abilities from beginner movers to professional-level dancers.
Discover how to correctly and safely develop your flexibility and technique for your front and middle splits and shoulder and back mobility; improving your backbends, arabesques, turnout, hip mobility, and leg flexibility, in these low-impact and effective classes. If you’re a beginner, they will allow you to learn every skill and technique correctly from the moment you start, and if you are an intermediate or advanced dancer, they will allow you to refine and strengthen your technique and mobility further.
Join the friendly classes and take your flexibility training to the next level!
*Please note that spaces fill up fast. Please book in advance to secure your spot and avoid disappointment.