Stretch & Strength Flexibility

Please note there is no class on 31 October. 

Try your first class for £5! Use code ‘STRETCH’ at checkout when booking into any single class (1 use per customer). 

Transform your flexibility with expert-led, ballet-inspired studio classes that blend classical conditioning with deep, active stretching techniques. These low-impact, open-level sessions improve your flexibility, mobility, posture, and strength while helping you sculpt a lengthened, flexible body. Whether you're a beginner or an experienced mover, each class is open level and designed to meet you exactly where you are. Each week alternates between targeted class types to help you progress safely and consistently:

Leg Stretch & Splits – A targeted flexibility class designed to lengthen the full lower body. With a mix of ballet-inspired flexibility drills and deep stretches, you’ll improve full leg flexibility, line for higher leg extensions, and deepen your splits.

Ballet Back & Shoulders – A mobility-focused session to open up the spine, chest and shoulders, relieve tension, and build strength for better posture and alignment. Ideal for improving your arabesque line, lifting through the upper body, or simply countering time spent at a desk. This is mobility training with intention; guided, effective, and grounded in classical technique. Come as you are, and progress with support.

Join the friendly classes and take your flexibility training to the next level!

*Please note that spaces fill up fast. Please book in advance to secure your spot and avoid disappointment.