Introduction to Skinner Releasing Technique

Skinner Releasing Technique(SRT) utilises guided poetic imagery, hands- on partner work and movement. explorations to encourage a letting go of habitual holding patterns and allow for more ease, fluency and articulacy of movement.  

Technical principles such as multi-directional alignment, suppleness, suspension, economy and autonomy are explored within an individual creative process.

Suitable for age 18+ 

Find out more here. 

Please email [javascript protected email address] to book 

Date and time
Monday 02 - Monday 30 June 2025
Times
Mondays at 2.30pm
Duration: Two hours
Artist
Helen Rowsell
Location
Aldridge Community Space at The Dance Space
Ticket Price
£35 for five classes
£10 per week

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