Flexer & Sandiland: Improvisation (with contemporary technique)
Led by Flexer & Sandiland Artistic Director, Yael Flexer, these intergenerational classes are open to adults of any age without or with dance experience.
Sessions are designed to:
- develop awareness of our anatomy
- develop connection to our bodies and each other through use of imagery and playful exploration
- build confidence and social connection
- develop technical and creative skills
Our Wednesday class leads you through gentle movement improvisations and performance scores, concluding with a half hour of contemporary technique (for those that want to improve technical skills). Exercises are made to suit those aged 50+ and accessible to all.
Join our growing and lovely community, connect, move, dance, and laugh with us every Wednesday evening and/or Friday morning.
Please wear comfortable clothing and we recommend you work on bare feet or if needed with socks.
Classes can be taken anytime during the term (if you block-book part way through the term you will only be charged for the remaining classes).
Flexer & Sandiland is a South East Dance partner company.