Flexer & Sandiland: Acting Our Age

Led by Flexer & Sandiland Artistic Director Yael Flexer, these intergenerational classes are open to adults of any age without or with dance experience.

Sessions are designed to:

  • develop awareness of our anatomy
  • develop connection to our bodies and each other through use of imagery and playful exploration
  • build confidence and social connection
  • develop technical and creative skills
     

Classes will lead you through gentle movement improvisations and simple exercises that are and made to suit those aged 50+ accessible to all.

Join our growing and lovely community, connect, move, dance, and laugh with us every Wednesday evening and/or Friday morning.

Please wear comfortable clothing and we recommend you work on bare feet or if needed with socks.

Classes can be taken anytime during the term (if you block-book part way through the term you will only be charged for the remaining classes). 

 

Flexer & Sandiland is a South East Dance partner company.

 

Image: Dancer Esther Polden. Photo Rosie Powell

Date and time
Friday 12 September - Friday 12 December 2025
Times
Fridays, 10.15am
Duration: 90 minutes
Artist
Yael Flexer
Location
Aldridge Community Space (The Dance Space)
Ticket Price
Drop-in fee £12/£10 conc.
Termly fee £10/£8 conc. per class equivalent.
Book now
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