Stretch & Strength Flexibility
Try your first class for £5 with code STRETCH (one use per customer).
Ballet-inspired stretch and strength open-level classes designed to improve flexibility, mobility, posture, and overall body awareness. These low-impact, expertly guided sessions combine classical conditioning with a range of targeted stretching techniques to help you move with greater ease, control, and confidence.
Classes alternate weekly between two focused sessions:
Signature Stretch - A full-body ballet-inspired stretch class designed to improve flexibility, mobility and posture through flowing movement, gentle strength work and deep stretching. Expect to leave feeling longer, lighter and more at ease in your body.
Length & Release: Hips & Middle Splits - Focused on hip mobility, inner thighs and middle split flexibility, this class combines ballet-inspired conditioning with targeted stretching to help you build both strength and openness. Tailored progressions allow you to work confidently at your own level while developing flexibility safely over time.
Join this calm, welcoming and supportive environment designed to help you progress consistently and feel at home in your body. Full term booking offers the most consistent and effective way to progress.
*Please note that spaces fill up fast.. Please book in advance to secure your spot and avoid disappointment.
Not been to The Dance Space before? Check out our virtual tour here