Contemporary Ballet

Blending the structure of ballet and the freedom of contemporary dance, this open level class builds up strength, balance and grace to a catchy eclectic soundtrack. It introduces key principles of ballet technique in an accessible way, because ballet can be for everybody. Expect well-explained exercises, flowing choreography blending contemporary and ballet - and a great workout!

We start with a series of (barre-less) barre exercises in the centre to build core strength, progressing to movements that travel across the space, and a longer phrase. We focus on finding fluidity and enjoyment in movement rather than the perfect turnout.

Adults (18+) of all levels welcome, from seasoned practitioners to beginners with basic (not necessarily recent) experience of movement such as yoga or dance. This is a good vibes class focused on finding joy, challenge and growth in movement!

What to wear: comfortable clothing that allows freedom of movement. Socks (or ballet slippers).

Spaces in the class can be booked up until the class start time.

Book now: https://inmidair.eventbrite.co.uk