Please note there will be no class Mon 12 Feb
Yogadance is a movement class that blends meditation, creative tasks and yoga practices. Sessions focus on encouraging you to channel your creativity in an inclusive, playful and non-prescriptive way, guiding you to explore new ways of moving and increasing mobility. This class is suitable for all levels with options always offered to encourage more restful or energised movement.
Classes are facilitated by choreographer and certified yoga teacher, Anna Des Clayes. For age 18+
Participant quote: “Anna fills the room with enthusiasm, warmth and creativity. Her class is a safe, liberating, joyful reminder we all need to express ourselves”
First class free.