Stretch & Strength Flexibility

Ready to see results with your flexibility? Join Movement By Gwendolen open-level Stretch & Strength Flexibility studio classes. A specialised combination of ballet conditioning exercises with deep, active stretching techniques to tone, sculpt and lengthen your body in a friendly and non-judgemental environment.

You'll discover how to correctly and safely develop your flexibility and technique for your front and middle splits and backbends (yes you can do it!), and improve the height of your arabesque, leg extensions and turnout, in these low-impact and effective classes. If you’re a beginner, they will allow you to learn every skill & technique correctly from the moment you start, and if you are an intermediate or advanced dancer, they will allow you to refine & strengthen your technique and mobility further

Join the friendly classes & take your flexibility training to the next level

2024 Spring Class Focus:

Back, Shoulder & Arabesque 11 January - 1 February

Front Splits & Leg Extensions 8 February - 29 February

Middle Split & Turnout 7 March - 28 March

Have a question? Pop it in an email [javascript protected email address]


Date and time
Thursday 11 January - Thursday 28 March 2024
Thursdays at 6pm
Duration: One hour
Gwendolen Nelson
Weston Research Space at The Dance Space
Ticket Price
£99 Full Term (all 12 classes) Early Bird Offer just 10 available!
£52 Flexi Class Pass (Book into any 6 classes throughout the term that suit you)
£10 Single Class
Book Now

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