Rise and Shine

Please note there will be no class on Thu 15 Feb

These fun and friendly sessions led by Dr Rosaria Gracia are open to anyone over the age of 60, and will focus on supporting participants to build strength, physical confidence and prevent falls. 

This class is dementia friendly and wheelchair accessible. 

As part of the session, we offer free refreshments. 

This class is presented by South East Dance. Discounts are available for Welcome Card holders. Find out more about the Welcome Card here. 



Date and time
Thursday 11 January - Thursday 22 February 2024
Duration: One hour 30 minutes
Dr Rosaria Gracia
The Dance Space
Ticket Price
Book online or drop in
Welcome Card discounts are available
Book Now

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