Rise and Shine
Please note there will be no class on Thu 15 Feb
These fun and friendly sessions led by Dr Rosaria Gracia are open to anyone over the age of 60, and will focus on supporting participants to build strength, physical confidence and prevent falls.
This class is dementia friendly and wheelchair accessible.
As part of the session, we offer free refreshments.
This class is presented by South East Dance. Discounts are available for Welcome Card holders. Find out more about the Welcome Card here.