Silver Swans Ballet Classes - Beginners

Presented as part of Our City Dances, Silver Swans is the result of a research project conducted by the Royal Academy of Dance into dance for lifelong wellbeing. It aims to provide a gentle ballet class to improve balance, posture, coordination, agility and spatial awareness.

After a loosening, general warm-up, exercises are undertaken at the “barre” and then in the centre, including some light jumps. Most of the work however does not involve jumping. We use recorded classical piano music and aim to create a sociable atmosphere where everyone feels at home.  

Teachers have to be licensed by the RAD to deliver the programme.

Suitable for ages 50+. Drop in, or book online to secure your place. 

This class will feature as part of South East Dance's regular class programme from September 2022. For more information or to book for the Autumn, please email [javascript protected email address]

Date and time
Tuesday 19 July 2022
Times
2pm
Duration: One hour
Artist
Victoria Arnett
Location
Aldridge Community Space
Ticket Price
Free
Book here

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