Gravity Yoga

Please note there will be no class on Wed 14 Feb

First class free! 

Gravity yoga is a targeted mobility training that involves long hold stretches, working on flexibility, mobility and strength. Poses are practised on the mat in a completely relaxed and passive manner, letting gravity do most of the work - hence the name!

The classes are suitable for people of all ages and abilities and are great for improving your flexibility and mobility, regardless of how old you are.

Although you are more than welcome to bring your own, yoga mats, blocks, and belts will be provided. 

All levels welcome! 

To find out more or ask any questions, please contact apollo.schubert@googlemail.com or head to http://www.gravityyogawithwinnie.co.uk

 

Date and time
Wednesday 10 January - Wednesday 27 March 2024
Times
Wednesdays at 6pm
Duration: 1 hour
Artist
Winnie Apollo-Schubert
Location
Weston Research Space at The Dance Space
Ticket Price
Advanced booking £8
Drop in £10
Students £5
Book Now

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