Beginners Contemporary

Please note there will be no class on Tuesday 13 February 

This release-based contemporary class will start with an easy warm-up followed by an engaging series of excises to increase body awareness and articulation, strength, coordination and different movement qualities used in contemporary dance. The class will build toward longer moment phrases each week developing your stamina and dance vocabulary but most importantly enjoying dancing. 

Recommended for beginners and for those with less than two years of contemporary dance experience.

We have scheduled our beginners and improvers classes back to back, so that as you progress in skill, technique and confidence, you can move through to our Improvers class to continue to develop your practice. 

This class is presented by South East Dance. Discounts are available for Welcome Card holders. Find out more about the Welcome Card here.

Aneta's biography 

Aneta Zwierzynska is a professional dancer, capoeira teacher and choreographer. She obtained a double MA degree at Anton Bruckner University in Austria studying movement research and dance teaching. She has trained and worked extensively in Brazil, Poland, Austria, Greece and the UK. 

She teaches her unique combination of contemporary dance and capoeira in regular classes and workshops in the UK and internationally in places such as: Rambert Dance, The Place, Dance Cultural Center Athens Danc.c.e, Trinity Laban, Pineapple Studio, London Studio Center, University of Chichester, Royal Dance Academy, Trip Space, Grotowski Institute, Escola de Danca Lieria, Centre des Arts et de la Dance France and Academy of Capoeira Barracão da Capoeira in Brazil. 

In 2016, she was selected as the main choreographer for the opening ceremony of the European Capital of Culture in Poland.

Date and time
Tuesday 09 January - Tuesday 26 March 2024
Tuesdays at 7pm (term starts 9 Jan)
Duration: One hour
Aneta Zwierzynska
Aldridge Community Space at The Dance Space
Ticket Price
£10 per class or £8 concessions
Book for a whole half-term of classes and save £1 a class
Welcome Card discounts are available
Book Now

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