Pop to the Barre Ballet

This is a cardio class that mixes dance conditioning exercises at the ballet barre, commercial dance and traditional Pilates exercises. This is a low-impact but high-intensity exercise for those who want to burn fat, tone, sculpt and lift, as well as work towards getting those long, lean limbs of a dancer.

Rachel creates and choreographs this class to her own unique playlist, making sure no muscle is left unworked. Great for wannabe dancers who like to work out to up-tempo tunes and keep moving. No dance experience is required and tutus are optional!

Grippy socks or ballet shoes are recommended. Suitable for people aged 18+. 

This class is provided by an independent teacher. Please note that when you click to book you will be redirected to the class provider's website or email address in order to complete your booking. 

 

 

 

 

Date and time
Friday 09 September - Friday 09 December 2022
Times
Fridays at 12.30pm
Please note, there is no class on Friday 28 October
Duration: 45 minutes
Artist
Rachel Lawrence
Location
Aldridge Community Space
Ticket Price
£12 for a single class
£55 for five classes
£100 for 10 classes
Book here

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