Limón Based Contemporary Class

This class led by Latin dance artist Anna Alvarez is designed to expand knowledge, stamina and performance skills, and adopts Limón, Cuban Contemporary and Release-based methods.  

Emphasising the natural rhythm of the body, breath, fall and recovery, you will explore the interplay between weight, dynamics and musicality.

Suitable for participants with some dance experience, professional dancers, as well as those returning to dance, the movement is easily adapted to a range of styles and techniques.  

The class will start with release-based and stretching exercises on the floor to increase mobility followed by more technical work in the centre.

Suitable for adults aged 18+. 

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This class is provided by an independent teacher. Please note that when you click to book you will be redirected to the class provider's website or email address in order to complete your booking.